It is very common for people to feel anxious in relationships. It’s important that teens learn how to communicate about their feelings and needs in relationships as well as set boundaries with a partner. It’s also valuable for teens to learn how to help ease anxiety in a relationship, whether their own or a partner’s. In this lesson, students will get the opportunity to practice these skills using roleplays.

Learning Objectives

By the end of this lesson students will:

1. Describe at least two ways to help a partner feel less anxious.
2. Demonstrate effective communication skills to reduce anxiety in relationships.
3. Explain why communication is an essential component of a healthy relationship.

Time needed: 50 minutes

Cost: $1.99